Redefining Middle Age

Episodes

Healing & Wellness

Redefining Middle Age

Society & Culture

Guilt vs. Shame: Recognizing, Questioning & Releasing These Emotions at A Big Age

In this episode, Margo & Tashira share what it was like to be diagnosed with breast cancer (while still young women under 40) what their doctors prepared them for (and didn't prepare them for) and how they find themselves now in recovery. A major theme that emerges is how the doctors and medical establishment at large, minimize the concerns of women going through treatment, and how Margo & Tashira have often felt blindsighted about something they've experienced during/post treatment, and they discuss ways this could be improved within our health care system.

Tashira Got Engaged! We Talk Love & Relationships at a Big Age, Wardrobe Malfunctions & Bennifer

In this episode, Tashira tells us the story about how she recently got engaged! Margo presses her on the implications for her title as the High Priestess of THOTlandia, but Tashira cannot be shaken and will not give up the crown. We talk about how our perspectives on love and relationships have changed as we have gotten older, and how we've gotten better at making decisions for ourselves that truly serve us. We then move on to a discussion about Bennifer, and how the way their story was presented in the media, at times gave us pause about the quality of our own relationships -- only for us to find out that it was all fabrication.

Summertime Fine! Are Millennials Too Old for Hot Girl Summer? #hotgirlsummer #summertime #over40

It's hot flashes, and hot menopausal-girl summer for Margo & Tashira, as they discuss their plans for hot girl summer at a big age, aka "Summertime Fine," as we ask the question: Are we, as geriatric millenials too old for hot girl summer?

Does Love Change As We Get Older? Defining and Redefining Love as We Enter Mid-Life

In this special one-on-one episode, Tashira interviews Margo with a question from our new e-journal "Defining Love at a Big Age." Margo shares how love has changed for her at a big age, and how relationships change under both societal and internal pressures, and in the ways couples work as a unit, but also traverse their own paths.

From Side Hustle to a Successful Business: Should You Monetize Your Passion? Special Guest Chef Jaye

Should You Monetize Your Passion? Is it a good idea to go into business with your best friend? What are the pros and cons? Margo & Tashira dig into this topic together, and invite friend of the show, Chef Jaye from Sofull Catering to discuss her journey from side-hustle to thriving, small business: Sofull Catering. When is it safe to quit a full time career in order to pursue your passion? What kind of support do you really need in order to be successful, and what does success even look like in today's economy?

Are We Addicted to Stress? Workaholism, Stress & Anxiety as Solo-preneurs

Margo & Tashira tackle a challenging question: Are we addicted to anxiety/stress? We left our previous careers so that we wouldn't be working around the clock, only to find ourselves doing the same thing now as solo-preneurs.

Defining Love at a Big Age (Mid-Life...Over 40) (It's Expanding) justUS podcast 4.69K subscribers Subscribe

‍In this mini episode, Margo joins us to talk about the very exciting new eBook that is now available on the justUS website. This ebook is composed of both information & exercises that you can use that will help you reframe, define, or perhaps redefine what love means to you through the lens of mid-life/big-age.

Things Change: Checking In On Our New Year's Goals & Resolutions for 2024

Margo and Tashira check in on the status of their New Year's goals / resolutions as January comes to a close. What's working for them so far, and what isn'? We also take a moment to reflect on the recent resignation of Claudine Gay, former president of Harvard University, and discuss why we don't really believe it was a voluntary resignation. If you'd like to hear even more of our thoughts on the Claudine Gay story, head over to our YouTube channel where we published it in its entirety as a standalone video.Full Claudine Gay Segment:

Thriving in 2024!

What We're Taking With Us from 2023 and What We Plan to Leave Behind: Happy New Year! Margo & Tashira reflect on what they learned in 2023, their goals for 2024 and what they are ready to leave behind, both in their personal lives and professionally. Tashira reflects on workaholism, and Margo shares insights about her surgeries from 2023 and regaining strength as we head into 2024.

The BEST & WORST ADVICE we Received in our TEENS, 20s, 30s and 40s...

What’s the best and worst advice you’ve been given throughout the years? Today, we’re tackling this topic while also sharing thoughts on the recent Torey Lanez and Megan Thee Stallion documentary.

Quiet Versus Loud Luxury: Who Gets to Decide?

In the last episode of season three, Margo and Tashira discuss how Americans define luxury. They explore the nuances that impact this definition like race, class and access to wealth. Does luxury have to include material items? What's the difference between loud and quiet luxury? Join us in the private community to sound off!

The Value of Time at a Big Age

In this episode, Margo and Tashira discuss how they value time and make room for things that truly matter. As you listen, ask yourself: Am I holding space and time for what I love? Your answer may shock you.

I'm in Love with a Bus Driver?

In the kickoff to season three, Margo and Tashira discuss a hot topic happening over on social media. Would you date a bus driver? Tune in for a discussion that digs deeper than career and ends at relationship non-negotiables.

Should Women Dress Their Age? Reflections on Aging and Style

In this episode, Margo and Tashira pick apart what it means to dress ones age. They explore the "turning my mom into me" viral trend on Tiktok and use it to investigate the restricting values women face around age, body shape and sex appeal. In the end, they encourage the audience to determine their personal definition of great style at any age.

Hot and Bothered: What You Need to Know about Menopause

In this episode, physician Dr. Heather Hirsch busts through myths surrounding menopause. Let's jump into this little discussed stage of life that often leaves us hot and bothered.

We're Baaaack! What's Happening in Season Two

And just like that we're back with season two! In this episode, Margo and Tashira are answering all your burning questions.

Holding Space for Both Joy and Grief at a Big Age

In this episode, Margo and Tashira explore the dualities of joy and grief. How can life be so great and challenging simultaneously? The hosts discuss discovering how to hold space for both at a Big age.

What We've Learned from Friendship Breakups at a Big Age

Relationships coming to an end is a normal part of life. However, women often possess a cliche idea of friendships and cliques. In this episode, Margo and Tashira discuss the natural evolution of relationships including friendship breakups. This conversation is for folks who are embracing development, growth, and self-life at a Big age.

Navigating Breast Cancer in Our 40s

Margo and Tashira sit down with two friends, Judith and Vera, both impacted by breast cancer at a young age. This episode explores myths about cancer, multiple forms of healing and will hopefully inspire listeners to champion their own health.