In this episode, Margo & Tashira discuss feelings of burnout with Natalie Kuhn from "The Class," Natalie is dedicated to using movement and breath to create a stronger, clearer connection to self. We also discuss the methods and mechanisms she used both successfully, and unsuccessfully during recent life events. Sign up for our newsletter, here: https://justuspod.myflodesk.com/subsc...Please consider supporting the justUS Podcast by joining our paid community, or by becoming a sustaining member with a $5/mo contribution. Join the Paid Community: Join the justUS League here, https://justus-podcast.mn.co/share/M7... Become a Sustaining Member: Support justUs for $5/mo: https://www.justuspodcast.com/product...Get your justUS swag here: https://www.justuspodcast.com/#in-fee...Follow Us on Instagram:@justus_pod@margo.lindauer@politicsandfshnPlease visit these friends of the podcast. By using these links we earn a small affiliate commission/referral fee, which helps us continue delivering you great content! If you are unable to join our paid community or sponsors us for $5/mo, using these links when you shop help us out a great deal!MM Lafleur: https://mmlafleur.com Use code: Justus20 for 20% off!JUJ:  livewithjuj.com Use code: JUSTUSPOD10OSEA: https://oseamalibu.com Use code: JUSTUS10 to save 10%Quinn Parfums Candles https://quinnparfums.com Use code: JustUS for 15%Cloth & Paper https://www.clothandpaper.com Use code: JUSTUS for %15 offGet convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast